The struggle of cooking is real. It is just not cooking, it is the writing of the grocery list, driving to the store, shopping with a mask on, buying your groceries, prepping, chopping, and then cooking. You spend maybe 30-minutes eating, then you have to clean up. I’m exhausted just thinking about it.
Tips For Keeping Produce Fresh Until Your Next Trip to the Grocery Store
There is nothing worse than stocking up during your weekly trip to the grocery store, farmers market, or CSA delivery and then in a few days, it turns into a wilted soggy mess. Storing produce properly keeps your vegetables and fruits fresher, longer. If you are tired of your produce going bad before your next shopping trip, here are some tips to extend the freshness and life of your produce and help you limit food waste.
I know that you know that fresh veggies are a great source of vitamins, minerals, antioxidants, and fiber and are an important part of a balanced healthy diet. But what about frozen veggies?
Some of us are having to live with fewer funds these days. When operating with a tight budget, food shopping is a struggle and we don’t always make the best choices. You can eat well and healthy on a budget. A little preplanning can go a long way. Here are my tips on getting good and healthy food on a budget.
Hello! I'm Jori Zimmerman, a nutritionist and owner of Nutrition Savvy. I work with individuals that are looking to make dietary and lifestyle changes that will lead them to living a healthier and higher quality of life.