Nutrition Savvy Blog

Easy Spicy Chicken Soup for a CHILLY Spring Day

4/29/2017

Easy Spicy Chicken Soup

The calendar says April 29th but outside it feels like January 29th. Here in Denver, CO we are having are our last blast of winter with snow and cold. It’s the perfect day for some easy tasty spicy chicken soup.

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Earth Day 2017 – Strategies to help you to Reduce Food Waste and put Some Green back into your Pocket

4/19/2017

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In 2010, the average amount of food loss per American was 429 pounds
31 percent of the available food supply went uneaten
A 4-person family loses $1500 a year on wasted food. Think about what you could do with an extra $1,500 per year?

With Earth Day coming up on Saturday, April 22, I can't think of a better time for us to commit to making at least one change to reduce our food waste. We don’t set out to waste food but it happens. If we make small changes in how we shop, store and make our meals, we can toss less, eat better, simplify our lives and save some money. Below are some tips to help you think differently about how you shop and food prep.

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