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Stay Hydrated For Better Health

1/24/2018

Water is the single most important substance we consume. You can survive for about two months without food, but you would die in about seven days without water.

If you feel thirsty, it’s already too late

Author

Hello! I'm Jori Zimmerman, a nutritionist and owner of Nutrition Savvy. I work with individuals that are looking to make dietary and lifestyle changes that will lead them to living a healthier and higher quality of life.