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My Budget-Friendly Kitchen Makeover

4/29/2019

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Would you spend more time in your kitchen if looked better?  Maybe?  😊 Kitchen remodels can be very expensive and overwhelming.  I’m going to share some very budget friendly ideas that I did that can help you with your kitchen makeover.   

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How To Create a Healthy Real Life Nutrition Plan

4/26/2019

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I’m over hearing about the latest diet or which one is better.   We get sucked into the easy claim that “you can lose 7 pounds in 7 days”. The reality is, there is no perfect diet, no better diet or best diet.  It just doesn’t exist.
 
Everyone is different.  You are biochemically unique.  We are different genders and ages, with different body types, and different lifestyles.  Have different interests, health goals, and activity levels.  So, to think that there is one “perfect” diet that will work for everyone is crazy.  The perfect diet for you is the one that you enjoy, makes you feel your best, and that you can maintain long-term. 


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Stuffed Turkey Meat Loaf

4/17/2019

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OMG!!  I love this meal!  Why?  It’s yummy.  It’s easy.   It’s got veggies baked in.   It makes great leftovers and it freezes well.  So, it’s great for now or later.  It is also perfect for anyone with food allergies to wheat or eggs.  The recipe omits the eggs and replaces bread crumbs with high-protein quinoa. Don't worry it's got loads of veggies baked inside so it will not be dry. I promise. 

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    Author

    Hello!  I'm Jori Zimmerman, a nutritionist and owner of Nutrition Savvy.  I work with individuals that are looking to make dietary and lifestyle changes that will lead them to living a healthier and higher quality of life. 

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Nutritionist Lake Havasu City
Jori Zimmerman, Nutritionist and Owner
Jori@nutritionsavvy.biz
303-585-1025
Lake Havasu City, AZ 86404
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  • Home
  • About
  • Work With Me
    • 1:1 Virtual Nutrition Therapy
    • Customized Meal Plans
    • Workplace Nurition Services
    • Testimonials
  • Contact
  • Blog
  • FREE CONSULT