Strategies to lower blood pressure with diet and lifestyle changes instead of medications.8/14/2018  Diet & Lifestyle Strategies to Lower Blood Pressure Today one in three American adults have hypertension and another one in three have prehypertension. That means that two-thirds of Americans are affected by high blood pressure. High blood pressure treatment is costing $48.6 billion annually to treat and it is also a major risk factor for cardiovascular disease (CVD), the leading cause of death in the United States.  Is the steady influx of non-stop free food wreaking your healthy eating plan? When we step into the office we are overwhelmed everyday with lots of food options: free bagel day, birthday cake celebrations, free pizza lunch, candy jar, free soda… It can be hard to stay on track when you see and smell food everywhere.
|
Author
Hello! I'm Jori Zimmerman, a nutritionist and owner of Nutrition Savvy. I work with individuals that are looking to make dietary and lifestyle changes that will lead them to living a healthier and higher quality of life. 
Archives
February 2021
Categories
All
|
RSS Feed
|
|
Jori Zimmerman, Nutritionist and Owner
Jori@nutritionsavvy.biz 303-585-1025 Tucson, AZ 85715 Disclaimer |