Can you believe that holidays are right around the corner? Are you ready for the 6 weeks of holiday merriment? The season can quickly derail your health journey and make it so easy just to put off all your good intentions till the new year. Instead make a few changes in your lifestyle to minimize the holiday madness and focus on thriving this year. You just might start the new year off healthier.
Hello! I'm Jori Zimmerman, a nutritionist and owner of Nutrition Savvy. I work with individuals that are looking to make dietary and lifestyle changes that will lead them to living a healthier and higher quality of life.