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Food Safety Tips for Cooking at Home

10/16/2020

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We don't have full control over how our food is handled before it reaches our kitchens but we can take some precautions to minimize and prevent harmful bacteria, like Salmonella, E. Coli, Listeria, and Campylobacter, from taking over the healthy meals we prepare at home.

There are some simple steps in how we handle, cook, and store our food to prevent food-borne illness.  You can't see, smell, or taste harmful bacteria that may cause illness. If you don’t handle the food you eat properly, your risk for getting food poisoning increases.  No one wants food poisoning. 

Today, I’m going to cover basic food safety tips to keep you and your loved ones happy and healthy.
  


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Get Ready for Squash Season!!!

10/7/2020

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Are you ready for the best time of the year! There so many varieties of winter squash to enjoy.  Acorn squash, butternut squash, pumpkin, and spaghetti squash are all my favorites. 


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    Author

    Hello!  I'm Jori Zimmerman, a nutritionist and owner of Nutrition Savvy.  I work with individuals that are looking to make dietary and lifestyle changes that will lead them to living a healthier and higher quality of life. 

    View my profile on LinkedIn

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Nutritionist Lake Havasu City
Jori Zimmerman, Nutritionist and Owner
Jori@nutritionsavvy.biz
303-585-1025
Lake Havasu City, AZ 86404
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  • Home
  • Work With Me
    • 1:1 Virtual Nutrition Therapy
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    • Workplace Nurition Services
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  • About
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