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Instant Pot Spaghetti Squash

3/30/2019

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Spaghetti squash is a wonderful winter veggie that has a neutral flavor and will soak up any sauce or seasoning you serve it with, so it works well in many recipes.  It’s a tasty and healthy substitution for regular pasta.  Can be paired with Italian meat sauce, meatballs, garlic or Parmesan.  You can also use it in casseroles or a substitute for hash browns. 

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Breakfast Salad with Soft-Boiled Eggs and Avocado

3/14/2019

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A salad for breakfast??  WHAAA??  It sounds a little crazy but there is no rule that breakfast has to be a “breakfast food”.   This Breakfast Salad with Soft-Boiled Eggs and Avocado is a perfectly balanced breakfast (or lunch or dinner)!  It’s quick enough to throw together for a weekday morning.  Also, a great way to get some extra veggies in. 


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Spring Forward with Roasted Lemony Asparagus

3/8/2019

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Are you ready to spring forward this weekend?  I’m not happy about losing an hour or walking the dog in the dark for the next month but I am excited about warmer weather.  It's not very spring like in Denver yet, so to help make it feel more like spring, you can start cooking with some springtime veggies.


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    Hello!  I'm Jori Zimmerman, a nutritionist and owner of Nutrition Savvy.  I work with individuals that are looking to make dietary and lifestyle changes that will lead them to living a healthier and higher quality of life. 

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Nutritionist Lake Havasu City
Jori Zimmerman, Nutritionist and Owner
Jori@nutritionsavvy.biz
303-585-1025
Lake Havasu City, AZ 86404
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  • Home
  • About
  • Work With Me
    • 1:1 Virtual Nutrition Therapy
    • Customized Meal Plans
    • Workplace Nurition Services
    • Testimonials
  • Contact
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  • FREE CONSULT