Since we have all been cooking more, I figured we could use a little inspiration to spice up our meals, I created a recipe collection to help you out! I gave you an assortment of breakfast, lunch, dinner, and snack options to try.
All of the recipes are under 30 minutes for prep time. Total cooking time will be more for some but you can do other stuff during the cooking process.
I have included a combination of batch cook recipes that you can make ahead of time, as well as quick and easy recipes that can be made in a hurry for days when you just don't have the time. Many of the recipes in this collection create multiple portions, therefore by doing a bit of meal prep and utilizing dinner leftovers, you will be set up to prepare quick and easy meals all days of the week.
I hope these recipes and tips help you to energize you meals and achieve your health goals.
When it comes to eating healthy, meal planning is one of the easiest things you can do to set yourself up for success. As a nutritionist, one of my roles is to help my clients create meal plans. This is a much needed life skill that will help you improve your health for the long run.