Are you struggling with finding recipes and building balanced meals?

Having a plan and support can help you achieve your goals!

My customized meal plans are guided by YOU and your lifestyle.

You tell me what foods you like, what you dislike, what will fit into your lifestyle, etc.

The goal is to keep it simple and take the guess work out of what to eat.

These custom meal plans are a simplified way to get started on your wellness journey.

All you have to do is choose your plan, fill out a mini questionnaire, set up a quick consult  and I’ll get to work!

Energize - 5-Day Meal Plan

Intro Special - $30

  • 20-minute virtual consult - review meal planning questionnaire
  • 5-day meal plan for 1 or 2 people
  • Breakfast, lunch, dinner and snacks - you will know exactly what you are eating for each meal of the day
  • Recipes, grocery list, recipe notes, ingredient swaps
  • Access to food journal



Want More....
Add on weeks as you need them

One Week

$45
Three Weeks

$105
* Must be use within 3 months of purchase date

 Guided Meal Planning - 4 week Program

$185


Are you looking for ways to take control of your nutrition and change your life?

Get 1-2-1 personalized meal planning strategies to fit your cooking skills and lifestyle for long-term success.

This 4 Week Meal Planning Package includes:
  • 20-minute intro virtual consult - review meal planning questionnaire
  • 1, 30- minute virtual consult - Meal planning strategies, what's working or not working, motivation...
  • 4 customized 5 - 7 day meal plans with recipes, recipes notes, grocery list,  ingredient swaps...
  • During the 4 week program,  I will provide feedback, healthy tips and simple swaps via my personalized food journal app. 
  • Handouts - meal prep guide, meal planning templates, bonus recipes and more
  • Must be used within 5 weeks of purchase

Having a plan and support can help you achieve your goals!