Are you shopping at Costco? If not, it’s time to try them out. If you live within an hour of one, it’s well worth the drive. Whether you are a single shopper, a couple or feeding a large family, you will find great products for everyone that wants to eat well and save money. Here is the link to my personal Costco favorites. My focus is on whole foods and paleo so my favorites may be different than yours. I left some space open so that you can customize the list to your taste and what your local Costco carries.
** No mailing list sign up required for Costco Shopping List If oatmeal is your go-to breakfast, ditch the packet of flavored instant oatmeal and make your own. If your morning routine involves tearing open a packet of flavored instant oatmeal, there are some questionable ingredients in your breakfast that don’t belong, like artificial flavors, partially hydrogenated oil, corn syrup, and lots of other unhealthy stuff. That flavored instant oatmeal likely has less protein and fiber, and more sugar, salt, and definitely more chemical additives than oatmeal made from scratch.
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Hello! I'm Jori Zimmerman, a nutritionist and owner of Nutrition Savvy. I work with individuals that are looking to make dietary and lifestyle changes that will lead them to living a healthier and higher quality of life. Archives
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Jori Zimmerman, Nutritionist and Owner
Jori@nutritionsavvy.biz 303-585-1025 Tucson, AZ 85715 Disclaimer |